Banyan Tree Dubai and Shimis Yoga...

Vinyasa yoga and sound healing session to take place on 28 April

In partnership with Shimis, renowned yoga instructor Lauren Ruttle will host a Vinyasa yoga and sound healing session at Banyan Tree Dubai, a modern beach resort on Bluewaters Island imparting the art of Asian hospitality.

Set to take place on the resort's Wellbeing Deck from 7.45am on Sunday 28 April 2024, the holistic wellbeing experience will include a healthy breakfast, nurturing moments of mindfulness and exercise, and an opportunity to connect with fellow yogis.

Guests will gather for a meet and greet to set a positive tone and intentions for the day, and then take part in a sunrise Vinyasa yoga session, following a smooth flow of movements to foster greater flexibility.

Attendees will then be immersed in a soothing sound healing experience. Sound healing involves the use of specific instruments, music, tones and sonic vibrations to help boost relaxation, reduce stress, and lower blood pressure and cholesterol levels.

Lauren Ruttle

Completing this revitalising journey, guests will be offered a wellbeing breakfast at Alizée.

Schedule:

07:45 – Meet, greet and register
08:00 – Yoga and Sound Healing at the Wellbeing Deck
09:30 – Breakfast at Alizée

Availability is limited to 25 spaces, on a first-come, first-served basis, and advanced payment is required to guarantee your spot. Payments are non-refunable.

AED290 per person for yoga and sound healing; AED390 per person for yoga, sound healing and breakfast (separately breakfast costs AED175). For more information, visit www.shimis.com/classes and www.banyantree.com

PARTNER CONTENT FOR BANYAN GROUP