Saudi Arabia's Habitas AlUla launches 3-day wellness retreat

The health-focused holiday package embraces the season’s dry heat

This summer, Habitas AlUla is offering wellbeing programmes, collaborating with renowned wellness practitioners to provide three-day health-focused holiday packages running from Thursday to Sunday each week from 21 July through 25 September 2022.

Set against the otherworldly backdrop of Saudi Arabia's AlUla, the programmes host "speciality activities designed to test and evolve your body and mindset", including power yoga classes, HIIT fitness training, sunrise trail hikes and sound healing meditation under the stars. 

Guests can also experience Manal AlDowayan’s trampoline installation 'Now You See Me, Now You Don’t' as part of the first day warm-up

There's time in the programme to visit local sites, with additional excursions to Hegra, Saudi Arabia’s first UNESCO world heritage site, and popular sunset spot Elephant Rock, available upon request. Guests can also opt to relax around the resort's infinity pool or visit the Thuraya Wellness centre.

Habitas AlUla Summer Wellness Workshops are designed to embrace the season’s dry heat with a variety of activity sessions inspired by natural elements and temperature to build endurance and reconnect inner strength. 

Example Programme Itinerary:

THURSDAY
Welcome Ceremony
Dinner at Tama Restaurant
Introduction to Program & Practitioner

FRIDAY
Sunrise Outdoor Specialist Activity Session
Visit to Manal AlDowayan’s trampoline installation 'Now You See Me, Now You Don’t'
Breakfast at Caravan by Habitas
Excursion to Hegra
Two-hour Specialist Activity Session
Late Lunch at Tama Restaurant
Fire Ceremony and Meditation

SATURDAY
Agora Meet and Brief
Habitas AlUla Sunrise Canyon Trail Walk with Meditation
Breakfast at Tama Restaurant
Two-hour Specialist Activity Session
Late Lunch at Tama Restaurant
Sunset Visit to Elephant Rock
Stargazing with Sound Healing Meditation

SUNDAY
Morning Walk and Outdoor Speciality Activity Session
Breakfast at Tama Restaurant
Farewell Ceremony

SAR3,600 per person or SAR4,500 per couple, every Thursday to Sunday, from 21 July until 25 September; includes three-night villa stay, resort amenities and programming, taxes, daily meals at Tama restaurant, all wellness programme activities and sunrise guided canyon hike experience. For further information, visit www.ourhabitas.com/alula